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Natural Aids

Aromatherapy - Can it boost your mood?

Happiness

Aromatherapy - Can it boost your mood?
Paula Beaton
9 Natural sore-throat cures that work

Health

9 Natural sore-throat cures that work
Paula Beaton
6 Mood boosting nutrients for a brighter January

Happiness

6 Mood boosting nutrients for a brighter January
Paula Beaton
12 natural energy boosters to try today

Health

12 natural energy boosters to try today
Paula Beaton
12 tried and tested natural sleep aids

Happiness

12 tried and tested natural sleep aids
Paula Beaton
Fight cancer naturally with a healthy diet

Health

Fight cancer naturally with a healthy diet
Paula Beaton
Eat a healthier diet for natural beauty

Health

Eat a healthier diet for natural beauty
Paula Beaton
The 'skinny' on Green Tea

Health

The 'skinny' on Green Tea
Tom Gilbert
What are antioxidants and what do they really do?

Health

What are antioxidants and what do they really do?
Tom Gilbert
Avocado with spinach and feta salad

Health

Avocado with spinach and feta salad
Tom Gilbert
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