Running

Running isn’t always the most popular way of getting fit, we get that. We are however doing our upmost to make it slightly more enjoyable (honestly, we’re really trying) for you all. We’re busy each and every day writing motivational content, running workouts, and injury recovery help all to get you dusting off those trainers, downloading a running playlist, and getting out on the road.

Whether it’s treadmill workout plans, pros and cons of barefoot running or simply reasons to start running today, we’ve got you covered.  

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