Shape up for Summer with Cillindale Personal Trainers

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Male Personal Trainer

Brief Bio

From weight loss to strength conditioning AOK Fitness will tailor a personalised results strategy to transform your body and mind

My Specialities Include

Boxing, Core, Functional, HIIT, Kettle Bell, Nutrition, Power, Strength, TRX, ViPR

Male Personal Trainer

Brief Bio

My name is Michael and I'm a holistic health coach working on restoring the physical body, mentality, nutrition & emotional intelligence.

My Specialities Include

Core, Functional, HIIT, Kettle Bell, Nutrition, Strength, TRX, Yoga

Male Personal Trainer

Brief Bio

I have 20 years of experience & knowledge of a wide range of health & training aspects including nutrition, hormonal health and immunology.

My Specialities Include

Core, Functional, HIIT, Kettle Bell, Nutrition, Pilates, Power, Strength, TRX, Yoga

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