Abs Of Steal

Abs Of Steal

Fitness Fact

Eat as though you’re a caveman - Foods that don't expire contain unnatural preservatives, additives, and chemicals that deteriorate your body. Focus instead on fruits, vegetables, lean meats, whole grains, low-fat dairies, and above all, moderation in whatever you eat.

Main Muscles Working:

  • Upper abs
  • Lower abs
  • Lateral abs
  • Core
  • Glutes

Main Muscles Worked

  • Core
  • Lower Abs
  • Upper Abs
  • Glutes