Six Pack Abs

Six Pack Abs

Fitness Fact

Being fit is about more than just exercising. It involves living a healthy lifestyle. Simply establishing the goal of leading a healthy lifestyle should make you feel good about yourself. The Expertrain daily workouts will push you to be the best you can be. Let us know how you're getting on!!

Main Muscles Worked

  • Core
  • Lower Abs
  • Upper Abs
  • Lateral Abs
  • Triceps